I love buying fresh from the market in season. It is a delicious and inexpensive source of fruit and veggies. Before winter I like to stock up on niblets corn, peaches, pineapple tidbits, when there is a sale on. (They have to be less than 1/2 price) Frozen, I like peas and mixed vegetables, as well as blueberries when they are on sale. How bout You - what do you use canned or frozen?

Canned (and frozen) fruits and veggies cost a fraction of
their fresh counterparts, yet last longer and actually have
more vitamins and minerals. Plus you can recycle the can and
paper packaging!